The economy is reopening at a fast pace. Restaurants, sports arenas and even offices are filling up again as pandemic restrictions lift. And that means many folks who have been sequestered in their homes for the past year are venturing forth, even if they don’t exactly look the same.
The stressful and sedentary nature of life during the coronavirus pandemic caused many to fall out of fitness routines and gain weight. In fact, 42% of U.S. adults reported undesired weight gain due to Covid, according to a recent survey by the American Psychological Association. Average increase: 29 pounds.
“It was fun to make sourdough bread. It was fun to make banana bread, but the result of that is not…